Summer Reset : Root, Flow, Restore
Sat, Jun 27
|Mindful Movement Yoga
A collaboration between Anitha Bellary and Mindful Movement Yoga for a nourishing afternoon of grounding practices, moon salutations, somatic breathwork, and deep rest. Aligned with the waxing Strawberry Moon, this experience offers space to reconnect, reset, and restore balance from within.
Time & Location
Jun 27, 2026, 3:30 PM – 7:30 PM
Mindful Movement Yoga, 48 S Old Rand Rd, Lake Zurich, IL 60047, USA
About the event
Summer Reset: Root, Flow & Restore is a half-day retreat designed to help you reconnect, reset, and restore through mindful movement, breathwork, and reflection.
What to expect:
🌱 Root | 3:00-4:30 PM
Grounding practices, mindful movement, breathwork, and reflection to cultivate stability, presence, and sustainable growth.
☕ Transition | 4:30-4:45 PM
Time for hydration, quiet reflection, and a gentle shift into the next phase of the journey.