top of page

Come Home Within

Find Your Center

WHO WE ARE

A space for inner peace

Pranayama

At Poornamidam School of Yoga, we believe in teaching yoga that resonates with its ancient roots.

 

A school that teaches not to become something, but to uncover who you already are and to share that journey with community.

​Connect the Teachings, the Body and the Life You Live.

Learn more about our philosophy, our team, and the diverse array of classes designed to cater to all levels of practitioners.

WAYS TO STUDY & PRACTICE

Find Your Flow

Discover Our Membership Plans

REVIEWS

Voices of our Community

Both Anitha and Arun are very dedicated and passionate yoga gurus. Their classes are traditional, authentic and welcoming to all ages.

Sumithra Rajendran

starting my yoga learning with this community 6 years ago, I have . My biggest learning has been self awareness, practice and identifying yoga is not physical postures but overall well being. The lessons instructions are very effective, energizing and accommodating to students needs.

Reena Datta

Poornamidam yoga classes are insightful and practical. Anitha’s teaching makes practice more meaningful.

Rachel Amethyst

Yoga is a journey – one Best shared with people you truly connect with. It’s not the destination that matters, but the path itself, and Poornamidam makes the journey meaningful.

Sulochana Donthi

From our Memory Book

Connect With Us

It's Not About the Sequence: What Yoga Actually is

It's Not About the Sequence: What Yoga Actually is
It's Not About the Sequence: What Yoga Actually is
03:32
Seated Side Bend + Rotation
03:19
Seated Side bend and Rotation
02:46
bottom of page